Today was the JWOC rest day. The competitors were heading to a beach on the Baltic.
Raewyn ran a long distance O event. The course was in the same foest as the JWOC long event. She had agreat run over the large hills through the open forest. It was the cleanest run she has had in a long time. Happy to have finished 7minutes behind the winner, couldnt have gone any faster.
Ian and Steven travelled by train for 2hours to Malbourk to visit a huge medieval castle. They followed an audio tour for 3 hours visiting lots of rooms in the castle. Next time you see Steven ask him about the baker, and the latrines.
A warm sunny day, our first warm Polish day.
Tomorrow (wednesday) is the JWOC middle distance qualifier. They compete for entry to the A middle distance on Friday.
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